Short answer: Calcium BHB, Magnesium BHB, and Sodium BHB are three mineral salt forms delivering beta-hydroxybutyrate — each mineral acts as a carrier stabilizing the compound for the gummy format, not as a distinct ketone source.
Calcium BHB: the first of three carriers
One of three mineral salt forms delivering beta-hydroxybutyrate, a ketone body the body produces naturally during carbohydrate restriction — the foundational delivery mechanism explained here.
Magnesium and Sodium BHB: rounding out the blend
A second BHB salt form; the mineral carrier stabilizes the compound for the gummy format — and the third BHB salt form rounding out the blend's exogenous ketone delivery system.
Why this distinction matters if you're tracking mineral intake
Roughly 2.5mg sodium, 1mg calcium, 0.75mg magnesium per serving represents 0% of the daily value for each — worth knowing if you were expecting meaningful mineral supplementation from this formula.
See all three BHB salt forms in Gumitide
Structural carriers, honestly explained.
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